Monday 17 January 2011

Understanding Stress and Anxiety

The simplest, shortest and most effective way to explain it.

Stress is caused by an existing stress-causing factor or "stressor".
Anxiety is stress that continues after stress is gonne.

1 comment:

  1. They can be explain in a simple way but hard to overcome them. The stress and anxiety disorder can lead to the heart attacks which is one of the critical health problem in our population today. As my responsible to this matter, I was written an easy tips which help you to reduce stress and anxiety effectively without take any drugs and other chemical products. You can find them by following this link: Stress and Anxiety. Hope these tips are beneficial to all of us.

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